Our Services
Baby Swimming
Swimming can offer a range of potential benefits, from physical development and cognitive stimulation to increased self-esteem and social skills. Swimlab Swim School Instructors follow specific guidelines, especially for babies and young children, to ensure a positive and beneficial experience.
Benefits of Baby Swimming:
- Physical Development:
Swimming can help babies develop their muscles, coordination, and motor skills. - Cognitive Development:
Swimming lessons can stimulate cognitive development, including problem-solving and memory. - Emotional Development:
Swimming can help babies develop a sense of security and comfort in the water, promoting emotional well-being. - Social Skills:
Baby swimming classes can provide opportunities for babies to interact with other children and adults, fostering social development. - Improved Sleep and Appetite:
Some research suggests that swimming can help regulate a baby's sleep and appetite.
Learn to Swim
Swimming can offer a range of potential benefits, from physical development and cognitive stimulation to increased self-esteem and social skills.
Swimlab Swim School Instructors follow 7 specific fundamentals of Learn to Swim guidelines, to ensure a positive and beneficial experience.
The 7 phases of Learn to Swim:
The seven stages of learn-to-swim often include: Introduction to Water Skills, Fundamental Water Skills, Developing Water Skills, Strokes and Skills, Strokes and Stamina,
Competitive Swimming Skills, and Skill Development and Improvement. Each stage builds upon the previous one, gradually introducing more complex movements
and skills.
Adult Swimming
Learning to swim as an adult is a journey of discovery, offering both a valuable life skill and a chance to reconnect with the joy of being in the water. Whether you're a beginner looking to conquer your fears or a seasoned swimmer aiming to improve your technique, swimming provides a fulfilling and empowering experience. It's a chance to embrace a new perspective on aquatic environments, discover the therapeutic benefits of swimming, and build confidence in your abilities.
Mini Squads
The min squads are designed to foster collaboration, accelerate skill development, and ultimately, deliver more valued skill development more efficiently. The concept of squads, is allow the athlete to form the foundation for a more agile and responsive approach to training.
